{"id":222532,"date":"2023-02-21T07:30:00","date_gmt":"2023-02-21T07:30:00","guid":{"rendered":"https:\/\/www.angeliquelesueur.com\/?p=222532"},"modified":"2023-02-21T08:29:04","modified_gmt":"2023-02-21T08:29:04","slug":"se-reconnecter-a-soi-grace-au-yoga-et-a-l-ayurveda","status":"publish","type":"post","link":"https:\/\/www.angeliquelesueur.com\/se-reconnecter-a-soi-grace-au-yoga-et-a-l-ayurveda\/","title":{"rendered":"8 &#8211; Se reconnecter \u00e0 soi gr\u00e2ce au yoga et \u00e0 l&rsquo;ayurv\u00e9da"},"content":{"rendered":"\n\n[et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbsection\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb2_5,3_5&Prime; _builder_version=\u00a0\u00bb4.19.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_5&Prime; _builder_version=\u00a0\u00bb4.19.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.angeliquelesueur.com\/wp-content\/uploads\/2023\/02\/Podcast-vignettes.jpg\u00a0\u00bb alt=\u00a0\u00bbSe reconnecter \u00e0 soi gr\u00e2ce au yoga et \u00e0 l&rsquo;ayurv\u00e9da\u00a0\u00bb title_text=\u00a0\u00bbPodcast &#8211; vignettes\u00a0\u00bb _builder_version=\u00a0\u00bb4.19.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5&Prime; _builder_version=\u00a0\u00bb4.19.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.19.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<p>Aujourd\u2019hui j\u2019accueille Ilinca, qui nous partage sa vision du bien-\u00eatre de l\u2019\u00e9quilibre \u00e0 travers le savoir et la sagesse du Yoga et de l\u2019Ayurv\u00e9da.<\/p>\n<p>Au cours de cette tr\u00e8s belle interview, nous abordons l\u2019importance d\u2019\u00eatre connect\u00e9 \u00e0 soi et \u00e0 la nature, l\u2019importance de l\u2019amour de soi avec ses ombres et ses lumi\u00e8res, et encore quelques cl\u00e9s pour amener plus de bien-\u00eatre dans votre quotidien d\u2019entrepreneur.<\/p>\n<p>Bonne \u00e9coute \ud83e\udd0d<\/p>[\/et_pb_text][et_pb_code _builder_version=\u00a0\u00bb4.19.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<iframe loading=\"lazy\" src=\"https:\/\/widget.spreaker.com\/player?episode_id=52691499&#038;theme=light&#038;playlist=false&#038;playlist-continuous=false&#038;chapters-image=true&#038;episode_image_position=right&#038;hide-logo=false&#038;hide-likes=false&#038;hide-comments=false&#038;hide-sharing=false&#038;hide-download=true&#038;cover_image_url=https%3A%2F%2Fd3wo5wojvuv7l.cloudfront.net%2Fimages.spreaker.com%2Foriginal%2Fb1d69e7a4f80c758ce0aeae25a783d58.jpg\" width=\"100%\" height=\"200px\" frameborder=\"0\"><\/iframe>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\u00a0\u00bbrow\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text content_tablet=\u00a0\u00bb\u00a0\u00bb content_phone=\u00a0\u00bb\u00a0\u00bb content_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb admin_label=\u00a0\u00bbText\u00a0\u00bb _builder_version=\u00a0\u00bb4.19.4&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb min_height=\u00a0\u00bb4167px\u00a0\u00bb custom_padding=\u00a0\u00bb13px|140px|0px|124px||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<h2>Se reconnecter avec soi-m\u00eame, la sagesse du Yoga et de l&rsquo;Ayurv\u00e9da<\/h2>\n<p>Dans cet \u00e9pisode, j&rsquo;accueille Ilinca, qui vient nous partager la sagesse du Yoga et de l&rsquo;Ayurv\u00e9da pour se reconnecter \u00e0 soi, au monde, et \u00e0 la nature.\u00a0<\/p>\n<p>Au cours de cette tr\u00e8s belle interview, nous abordons :<\/p>\n<ul>\n<li>L\u2019importance d\u2019\u00eatre connect\u00e9 \u00e0 soi et \u00e0 la nature,<\/li>\n<li>L\u2019importance de l\u2019amour de soi avec ses ombres et ses lumi\u00e8res,<\/li>\n<li>La v\u00e9ritable philosophie du yoga, qui va bien au-del\u00e0 des positions Asana qu\u2019on peut voir partout.<\/li>\n<li>Comment le mental peut devenir source de d\u00e9s\u00e9quilibre<\/li>\n<li>Comment nous \u00e9voluons \u00e0 la cadence des cycles<\/li>\n<\/ul>\n<p>Vous y trouverez de nombreuses cl\u00e9s pour amener plus de bien-\u00eatre dans votre quotidien d\u2019entrepreneur.<\/p>\n<p>Bonne \u00e9coute \ud83e\udd0d<\/p>\n<p>&nbsp;<\/p>\n<p>Pour retrouver Ilinca, rdv :\u00a0<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/channel\/UC0yF90OjPmgP-hlC4jZOYgw\">&#8211; Sur sa cha\u00eene Youtube<\/a><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/ilinca.suryamaya\/\">&#8211; Sur Instagram<\/a><\/p>\n<p><a href=\"https:\/\/suryamaya.eu\/\">&#8211; Sur son site web\u00a0<\/a><\/p>\n<p>&nbsp;<\/p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.19.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb47px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<h2>RESSOURCES<\/h2>\n<ul>\n<li><a href=\"https:\/\/angeliquelesueur.com\/newsletter\">Inscription \u00e0 la newsletter qui fait du bien<\/a><\/li>\n<\/ul>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.19.3&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.19.3&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.19.3&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLumios Marker||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb41px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<p style=\"text-align: center;\">Retrouvez-moi sur les r\u00e9seaux<\/p>[\/et_pb_text][et_pb_social_media_follow _builder_version=\u00a0\u00bb4.19.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_social_media_follow_network social_network=\u00a0\u00bbinstagram\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/instagram.com\/angeliquelesueur_\u00a0\u00bb _builder_version=\u00a0\u00bb4.19.3&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#ea2c59&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb follow_button=\u00a0\u00bboff\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb]instagram[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\u00a0\u00bblinkedin\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/www.linkedin.com\/in\/angelique-lesueur\/\u00a0\u00bb _builder_version=\u00a0\u00bb4.19.3&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#007bb6&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb follow_button=\u00a0\u00bboff\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb]linkedin[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\u00a0\u00bbspotify\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/open.spotify.com\/show\/3VfnTC4pGcd1UCl1eKgR2d\u00a0\u00bb _builder_version=\u00a0\u00bb4.19.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#1db954&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb follow_button=\u00a0\u00bboff\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb]spotify[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n\n","protected":false},"excerpt":{"rendered":"<p>Mieux entreprendre gr\u00e2ce \u00e0 une reconnexion \u00e0 soi, \u00e0 la nature, et une vision plus globale de la vie et des \u00e9nergies. <\/p>\n","protected":false},"author":1,"featured_media":222571,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat.\n<blockquote>Duis autem vel eum iriure dolor in hendrerit in vulputate velit esse molestie consequat, vel illum dolore eu feugiat nulla facilisis at vero eros et accumsan et iusto odio dignissim qui blandit praesent luptatum zzril delenit augue duis dolore te feugait nulla facilisi. Nam liber tempor cum soluta nobis eleifend option congue nihil imperdiet doming id quod mazim placerat facer possim assum. Typi non habent claritatem insitam; est usus legentis in iis qui facit eorum claritatem. Investigationes demonstraverunt lectores legere me lius quod ii legunt saepius.<\/blockquote>\n<img class=\"alignright wp-image-220594\" src=\"https:\/\/www.angeliquelesueur.com\/wp-content\/uploads\/2020\/10\/OliviaPro-Yoga20-1.jpg\" alt=\"\" width=\"300\" height=\"300\" \/>Claritas est etiam processus dynamicus, qui sequitur mutationem consuetudium lectorum. Mirum est notare quam littera gothica, quam nunc putamus parum claram, anteposuerit litterarum formas humanitatis per seacula quarta decima et quinta decima. Eodem modo typi, qui nunc nobis videntur parum clari, fiant sollemnes in futurum. Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. Duis autem vel eum iriure dolor in hendrerit in vulputate velit esse molestie consequat, vel illum dolore eu feugiat nulla facilisis at vero eros et accumsan et iusto odio dignissim qui blandit praesent luptatum zzril delenit augue duis dolore te feugait nulla facilisi.","_et_gb_content_width":"","footnotes":""},"categories":[27,26,25,23],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>8 - Se reconnecter \u00e0 soi gr\u00e2ce au yoga et \u00e0 l&#039;ayurv\u00e9da - Angelique Lesueur<\/title>\n<meta name=\"description\" content=\"Podcast - Comment se reconnecter avec soi-m\u00eame et avec la nature pour entreprendre dans le bien-\u00eatre. 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